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5 Ways To Lose Weight Just With Lemon and Ginger
Friday, December 14, 2018

5 Ways To Lose Weight Just With Lemon and Ginger

5 Ways To Lose Weight Just With Lemon and Ginger Reviewed by Katie Grace on Friday, December 14, 2018 Rating: 5 You've probably heard about the powerful effect lemon and ginger - both together and separately - would have on weight loss. And indeed ...
Diet to Lose 10 Pounds in 2 Weeks (includes sample menu)
Saturday, December 08, 2018

Diet to Lose 10 Pounds in 2 Weeks (includes sample menu)

Diet to Lose 10 Pounds in 2 Weeks (includes sample menu) Reviewed by Katie Grace on Saturday, December 08, 2018 Rating: 5 To lose 10 pounds in 2 weeks is necessary to increase the consumption of fiber, fruits, vegetables and whole grain foods such as rice, flour...
What Happens to Your Body When You Train in Cold Weather
Thursday, November 29, 2018

What Happens to Your Body When You Train in Cold Weather

What Happens to Your Body When You Train in Cold Weather Reviewed by Katie Grace on Thursday, November 29, 2018 Rating: 5 Is it hard to practice outdoor sports in cold temperatures? Is it better to postpone our training for another time? One of the characteristi...
How To Get Rid of Cellulite - Habits That Will Reduce Cellulite
Wednesday, November 07, 2018

How To Get Rid of Cellulite - Habits That Will Reduce Cellulite

How To Get Rid of Cellulite - Habits That Will Reduce Cellulite Reviewed by Katie Grace on Wednesday, November 07, 2018 Rating: 5 There is an effective way to put an end to this disease that 98% of women suffer regardless of their weight. If there is anything that bot...
Lose 6 Pounds in 15 Days With The Fiber Diet
Tuesday, October 23, 2018

Lose 6 Pounds in 15 Days With The Fiber Diet

Lose 6 Pounds in 15 Days With The Fiber Diet Reviewed by Katie Grace on Tuesday, October 23, 2018 Rating: 5 Even knowing that a diet low in fiber puts the curves at risk, few people reach the minimum daily dose of 25 grams recommended by the Minist...
19 Ways To Lose 10 Pounds in a Month and Keep it Off
Saturday, October 06, 2018

19 Ways To Lose 10 Pounds in a Month and Keep it Off

19 Ways To Lose 10 Pounds in a Month and Keep it Off Reviewed by Katie Grace on Saturday, October 06, 2018 Rating: 5 So, what is the best way to lose weight? The plan described below will guide you through 19 best ways to lose 10 pounds in a month. Not ...
Crossfit Exercise That Burns More Calories
Tuesday, September 18, 2018

Crossfit Exercise That Burns More Calories

Crossfit Exercise That Burns More Calories Reviewed by Katie Grace on Tuesday, September 18, 2018 Rating: 5 Many times it doesn't matter the time but the intensity and dedication we give to each training to make it work. We live in a worl...
The Lemon Diet to Lose Weight Quickly and Easily
Friday, September 07, 2018

The Lemon Diet to Lose Weight Quickly and Easily

The Lemon Diet to Lose Weight Quickly and Easily Reviewed by Katie Grace on Friday, September 07, 2018 Rating: 5 Today there are thousands of diets that promise to eliminate the extra pounds , this is because humans have an uncontrollable desire to mai...
Protein Sports Supplements, Myths and Recommendations
Tuesday, August 21, 2018

Protein Sports Supplements, Myths and Recommendations

Protein Sports Supplements, Myths and Recommendations Reviewed by Katie Grace on Tuesday, August 21, 2018 Rating: 5 Protein supplements are consumed by the physically active population seeking to increase their muscle mass. Whey protein, BCAAs and Creati...
Guidelines for Exercising in Hot Weather
Saturday, August 04, 2018

Guidelines for Exercising in Hot Weather

Guidelines for Exercising in Hot Weather Reviewed by Katie Grace on Saturday, August 04, 2018 Rating: 5 In summer, many people exercise, and with the high temperatures, it is necessary to be especially careful and to train at the right times an...
How to Perform a Complete Body Detoxification Step by Step in 7 Days
Saturday, July 21, 2018

How to Perform a Complete Body Detoxification Step by Step in 7 Days

How to Perform a Complete Body Detoxification Step by Step in 7 Days Reviewed by Katie Grace on Saturday, July 21, 2018 Rating: 5 Day by day our body can be filled with toxins from different sources: food, air, chemicals, etc. Taking a week of detox is a good idea. ...
9 Tips From Scientists to Help You Lose Weight Without Annoying Diets
Saturday, July 14, 2018

9 Tips From Scientists to Help You Lose Weight Without Annoying Diets

9 Tips From Scientists to Help You Lose Weight Without Annoying Diets Reviewed by Katie Grace on Saturday, July 14, 2018 Rating: 5 Most people, even once in their lives, have tried to lose the extra weight, even if it's only a couple of pounds. However, according to ...
50 Nutrition Tips For Losing Weight and Gaining Muscle
Friday, July 06, 2018

50 Nutrition Tips For Losing Weight and Gaining Muscle

Having a marked body is possible if you know how to build muscle mass correctly. In addition to carrying out a routine that helps you, you ...
50 Nutrition Tips For Losing Weight and Gaining Muscle Reviewed by Katie Grace on Friday, July 06, 2018 Rating: 5 Having a marked body is possible if you know how to build muscle mass correctly. In addition to carrying out a routine that helps you, you ...
How Long Must You Walk To Lose Weight? I finally have the answer for you to cheer up
Thursday, June 28, 2018

How Long Must You Walk To Lose Weight? I finally have the answer for you to cheer up

How Long Must You Walk To Lose Weight? I finally have the answer for you to cheer up Reviewed by Katie Grace on Thursday, June 28, 2018 Rating: 5 According to recent survey results, an estimated 85 percent of Americans (and those living in the United Kingdom as well) between the ages o...